top of page
  • Writer's pictureRoanna Sabeh-Azar


All ingredients are organic

2 lbs Chicken Livers

1 cup carrots

½ cup celery

½ cup zucchini

1 tbsp sea salt

¼ stalk coriander

1 tbsp turmeric

1 tbsp black pepper

1 tbsp Coconut oil

1 tbsp Zataar

HUMAN & DOG are both either boiled with water, salt and coconut oil added for sweetness or fried with any high heat cooking oil of your choice, I always use coconut oil. Today I boiled the dog’s portion in a separate skillet with water and salt and coconut oil and in a separate skillet, I cooked in coconut oil the livers for the humans with the vegetables and served on a bed of organic greensand for the dogs, just serve as is! You can add onions or garlic to either at the end after you separate FIDO’S PART!

*The Middle-Eastern spice blend called za’atar ingredients are: sesame seeds, ground sumac, and dried za’atar (an herb with a savory-thyme-oregano flavor). You can buy za’atar blends in Middle-Eastern markets, but you can also make it at home. In the blend shown above, thyme and oregano or marjoram stand-in for the za’atar herb, which is rarely available in the United States. To make about 1/2 cup of za’atar, put 3 Tbs. dried thyme, 1 Tbs. lightly toasted sesame seeds, 1 Tbs. ground sumac, 1/2 tsp. dried oregano or marjoram, and 1/4 tsp. kosher salt in a spice grinder. Pulse a few times to mix and break up some of the seeds—there should still be many whole seeds visible. Store in a cool, dark place for up to six months. If sumac is unavailable, substitute 2 Tbs. dried lemon peel.

Bone Appetit from our kitchen to yours !! Living healthier, Happier, Longer, Lives Together!

@healthycookingwithro #healthycookingwithro

53 views0 comments

Recent Posts

See All


bottom of page